| Tillie | Posted: 17 August 2012 - 10:50 PM |
Today my To-Do list included What is on your list? 😀 | |
Replies (4028)
| Tillie | Posted: 02 July 2013 - 12:19 PM |
Susan, Way TO GO! 😀 | |
| SusanL | Posted: 02 July 2013 - 11:15 AM |
Had a trash hauler come today, they were so nice! Enormous pile of random stuff from the garage . . . just gone. Wish I'd done this so much earlier. At least it's done now. Thanks all for your stories and mutual encouragement, much appreciated. | |
| Tillie | Posted: 02 July 2013 - 09:27 AM |
Good Morning! 😀 How is everyone today? (((hugs))) and thank you all for being here. Stay cool and stay safe. 🙂 | |
| diane | Posted: 02 July 2013 - 12:18 AM |
tough time sleeping last night in the heat---got up and made lunch for me and my friend. She dropped her dog off here and we went to 2 lakes, the third had mosquitos, so went back to second lake and ate the delicious lunch I prepared, with much anxiety. First time I have prepared food for anyone in years. Spent too much time, wanted everything perfect. All went well had some good laughs. We got back around 5pm and it was still 99 degrees, it is too hot for me. | |
| Karl | Posted: 01 July 2013 - 01:20 PM |
Last night after we were done with the regular chat, three of us did some buddy-system cleanup (pause the chat, start a timer, declutter for 15m, then return to report what we'd done, in real time). This was a repeat of what two of us had done on Tuesday. It seems to be good motivation! Today I'm going to be out of the house all day, myself, but if others want to give it a shot, try visiting the chat room at about 7pm PDT / 8pm MDT / 9pm CDT / 10pm EDT (or post here to say what time you'll be on). See if you can find a buddy or two. Let us know how it works out! Tuesday we've got the regular chat, so I expect I'll see you folks there. | |
| Tillie | Posted: 01 July 2013 - 12:40 PM |
What I am doing today...... Taking a shower & washing my hair! 😀 Have a GREAT day peoples! 😀 | |
| Tillie | Posted: 01 July 2013 - 12:13 PM |
I LOVE! LOVE! LOVE! Mike the plumber!!! 😀 | |
| Dianne | Posted: 01 July 2013 - 11:55 AM |
YYAAAYYYY TILLIE!!!! | |
| Isabella_Ringen | Posted: 01 July 2013 - 11:54 AM |
Karl, I love your song idea! Let's mess around with that a bit as we get time. Love the verses you came up with. MayMay, if you will start wearing more blue - like a nice cerulean or turquoise blue (not light blue) t-shirt or something - and choose that blue if you buy a pillow or decor, it will begin to open your throat chakra so you can speak your truth more easily. Each of us has our truth, and part of learning to love ourselves is learning to routinely speak on behalf of our needs and wants and opinions. I've learned that's the way children in healthy families are raised to act. For some of us, it's an acquired skill, but every time you do speak up the easier it gets. The reason the doctor asks whether the baby doc can be there is because you do get a choice. Tell him politely with a smile, "Not today." You do not owe him a reason. If you're too quiet and he doesn't hear you, you can say more firmly, "I'd like to consult with you alone." The more you do it, the easier it becomes until someday you speak your opinions, desires, and needs routinely. Everybody else does; why should you continue to be silent as if you were some kind of second class human being? | |
| Tillie | Posted: 01 July 2013 - 11:35 AM |
There is a real actual plumber in my pumphouse right now!!!!! 😀 He has found a problem in just less than 5 minutes! 😀 | |
| Dianne | Posted: 01 July 2013 - 10:12 AM |
Hahaha Karl, I love it!!! You would be such a fun guy to clean with!! 🙂 | |
| Roxie | Posted: 01 July 2013 - 09:34 AM |
Wow, it was great to sign on and see all the postings. I feel like I'm visiting old friends. (((( )))) | |
| MayMay | Posted: 01 July 2013 - 02:55 AM |
Thanks Dianne, I would talk to my primary care doctor about it, but whenever I go see him, he always has a "Baby Doctor" with him; and I don't really feel comfortable talking about my issues with depression while some stranger is sitting in the room listening to our conversation. Whenever I go see my doctor he'll always ask me if its okay that the "Baby Doctor" is with him. I always tell him yes even though I absolutely HATE it because I don't want to be rude. That is one of the reasons why I hate going to the doctor so much and why I never go. I didn't know that ob/gyns prescribed anti-depressants. I always thought that they only focused on the "Hoohoo-shoot" area. Lol. Considering the fact that seeing a psychiatrist is super expensive, I'm probably just going to suck it up and keep doing what I'm doing. One of the things that really helps me deal with my depression is getting massages. I go and get a massage once a month and it helps a lot. 🙂 (((HUGS))) | |
| Karl | Posted: 30 June 2013 - 09:02 PM |
Chat support is still going -- one idea that came up was to post some songs that would be appropriate to sing along with while cleaning. Maybe we'll have a new topic for that. But I wanted to post this separately, before going there... What would you think if the clutter's so bad I get by with a little help from my friends. | |
| Dianne | Posted: 30 June 2013 - 07:04 PM |
Diane, my major project today was to get the dogs brushed out. Everybody is blowing coat big time and it seems all I am doing is cleaning fur everywhere. MayMay, getting antidepressants without talk therapy depends on the doctor you get. Some will give them out pretty easily. A primary care dr or ob/gyn. I've been seeing the same psychiatrist off and on for 25 years. I've seen others too since I was a teenager and some in-between stints with my current dr. The woman I know the best and I do like a lot will not prescribe meds without ongoing talk therapy because she's very ethical and wants to make sure the meds are not being abused. She keeps up with blood work for liver problems, etc. (Years ago my ob/gyn just called anything you wanted the *candy jar*.) Since I've been dealing with the same shit after decades I'd say talk therapy with different methods doesn't work for me. Some people it does. But you do need to find the right doctor with the right personality for your needs. You may need to have a few appts with different doctors and see who you're comfortable with. For instance after some trial and error I found I needed a woman (not a man) who would be completely non-confrontational, non-judgmental and accepting for a good deal of time. After our relationship had been established and I knew she was totally supportive of me and she knew how to approach me she began suggesting changes and I was open to that. When things got to the point that I wasn't willing to make changes I would drop out. Bottom line is you are doing all the work like anything in life. You can talk til you're blue in the face to a shrink or best friend but nothing changes until we do the work. Just like hoarding. What has helped me more than talking is reading books. There is so much in the psychology/self-improvement section of a bookstore or library. But if you're just starting out with meds I would say bite the bullet and get a psychiatrist and do the talk therapy for awhile. You may have to play around with what works the best for you with the least side effects and a doctor needs to oversee that. A psychologist is much less expensive but can't prescribe meds. If your insurance will cover 6 months of visits and meds then maybe you could try it. Alternative remedies are St. John's Wort, SAMe, or 5-HTP. Be sure and research the ingredients of any natural remedies first because those just mentioned CANNOT be taken with antidepressants. You could also try upping your omega-3's and B vitamins before meds. Depression and its treatment is a lot to learn about. Google all questions you have. What works for you may not be what works for a friend. And what works for you now may have to be tweaked later. Good luck, sweetie. {{{HUGS}}} | |
| diane | Posted: 30 June 2013 - 06:22 PM |
got dishes done, and then realized I forgot to get a haircut, so out in the heat, 96 degrees and got a haircut. Started going through bag and bin of stuff, just too darn hot. See you at 5 | |
| AnneW | Posted: 30 June 2013 - 05:53 PM |
I just did a quick skim of the Daily Chat posts & I am so very sorry I haven't been on here to offer replies to you Tillie, Dianne, & Diane. I am so saddened to read what you each individually have been going through. | |
| AnneW | Posted: 30 June 2013 - 05:42 PM |
* Sorry for just adding my last post after MayMay already did the total tallies! * Thanks for coming up with the challenge, Tillie, & everybody's ongoing posting -- you all reallly helped to keep me motivated (Big Hugs All the Way Around!) * I'm going to try to tune in for the first hour of tonight's support group, but then I'll be off to bed -- have ac/heat annual tune-up scheduled for early tomorrow morning. * I also plan to catch up on the last 3 days-worth of message board posts tomorrow 🙂 CONGRATS to EVERYONE RE: ALL the HARD WORK & ACCOMPLISHMENTS!!! | |
| MayMay | Posted: 30 June 2013 - 05:21 PM |
Hi Dianne, I'm sorry to hear that your depression has gotten worse. 🙁 You mentioned in your post that you see a shrink and that she has you on meds. I was wondering... If you go see a shrink because you want to be put on meds for depression, would you have to also do all that "talk about your feelings" stuff too? Or could you just ask for the meds? Because I've always had a problem with depression too; and I'm thinking about trying to get on some anti-depressants to see if they help with my depression. But I hate the idea of having to talk to some professional doctor about my feeling and problems. I'd much rather talk with people that I can trust and I know won't judge me. 🙂 | |
| Lynn S | Posted: 30 June 2013 - 04:20 PM |
Tillie I'm so sorry to hear about your cat, my sister would be totally devistated since she too is a cat lover. Also sorry to hear about your garden. I'm still dealing with breaking out in hives; I don't know what from, either some medication I've been taking for over a month now or just a combination of heat and allergies. Hope things get better for you and all. | |
| diane | Posted: 30 June 2013 - 01:42 PM |
Dianne, thanks for the response, yes it is painful, and being honest about it lessens the pain. Notice I am still on the computer, not rushing back to deal with emotional stuff in BB. | |
| diane | Posted: 30 June 2013 - 01:26 PM |
Thanks for the update Dianne. I also tried to taper off antidepressants, it was ok for awhile, then had to go back on. Our brains need the medicine to allow enough neurotransmitters to be available to allow our brains to function normally. Other things I noticed, eating enough protein, not much sugar, some exercise, sleep, challenging negative thinking all work together to keep me positive. It is a daily effort to not go dark, we can do this, especially by not shopping and throwing things out daily. Sure appreciate you Dianne and your honesty. | |
| Dianne | Posted: 30 June 2013 - 01:26 PM |
Hey Diane ~ Reading about your emotional pain made me cry. I don't want to deal with what mine would be like. But then I see you sit through it and get up and move forward. You are such an inspiration to me. | |
| Dianne | Posted: 30 June 2013 - 01:18 PM |
Hey Roxie ~ I have been sinking back into depression lately. I'm seeing my shrink on Wednesday and will ask her to up the meds. I had tapered off earlier this year and was so happy to do that. I just hate being dependent on depression meds. It's been a lifelong problem. With outside obligations I was slipping on inside work. This coming week is pretty quiet so I'm planning to do some more in-depth work. Thank you so much for your concern. I definitely withdraw when things get tough but it's good knowing you all are here when I'm ready again. | |
| diane | Posted: 30 June 2013 - 01:12 PM |
I am so happy to read that everyone is posting all kinds of great stuff, and I really appreciate support, the pictures really took the wind out of my sails yesterday. Today, I hauled a lot of the tools and nails etc. out in to the garage that were cluttering the deck, and put them in the cabinets. Put an umbrella up over front steps, that is where the sun beats down in afternoon, hopefully will keep some of sun out. Supposed to be 96 today and 99 the next 2 days, which is hot in a trailer. Tomorrow I am going to the lake with my friend that helped me a few days ago. That will be so great and 20 degrees cooler at least. | |
| Dianne | Posted: 30 June 2013 - 01:05 PM |
Tillie I can't stop thinking about you. Hang in. {{{HUGS}}} | |
| Roxie | Posted: 30 June 2013 - 11:40 AM |
Tillie, I am relieved that there is some progress toward resolution of your most pressing issues (water and air conditioning) at last. You sound a bit better today. And skunks and snakes? I love all animals but still. Poor things are desperate for relief just like the humans, I guess. I'm glad you got DH to haul the water and that he finally made the call to the plumber. I'll bet every service industry is jammed with calls right now with the heatwave going on in the Southwest. You'd think that would prompt me into making my own calls for AC estimates, no? Ha. Diane, my dear, I am glad you took the pictures. It was important to me to take the before pictures because I, too, finally really SAW what a mess I'd made in my neglect and blindness. Sweets, you have made a LOT of progress, really. A lot. You can review your lists of things accomplished right here on these boards. Don't get discouraged. Remember that every day you've been working to change things, and one day you'll be able to take "after" pictures and be very proud. And I don't think the work in the garage is avoidance... it's just another step in the progress to free yourself. Also needed. Sometimes folks have to work up to dealing with the harder work, and that's okay, too. Dianne, I am concerned about you. If you are at a standstill or backsliding, we still want you here and to hear from you. You matter. We care. You are an important part of these boards and this community. What can we do to help right now? Just throw one thing away to today, okay? Oh, and brush your teeth. 😀 Everyone else, how's your Sunday looking? Yesterday, I actually got dishes done, brushed my teeth (three days in a row now), sorted through more mail, did some filing, unpacked another box and got rid of the paper filling in it, ran some garbage out, and had to spend a couple hours fiddling with a crashed computer. 🙁 | |
| Tillie | Posted: 30 June 2013 - 10:50 AM |
Good morning? A good indication of what kind of day it will be today... went to go out the back door, there was a skunk out there so stepped out the front door and just missed stepping on the snake sleeping on the door mat. :O Did an online search for the symptoms of a nervous breakdown and saw a picture of myself. Diane, a new AC unit would probably cost less to run. Dianne, my other cats are too feral to take anywhere, they freak out. 🙂 Roxie, everyone here is giving me the emotional support I so desperately need right now. 🙂 I will try to be in the group chat today but no promises. Everybody, stay cool 🙂 | |
| diane | Posted: 30 June 2013 - 12:32 AM |
Tillie, thanks for letting us know what is happening, I did find it funny that he waits until 6pm Sat to call, when it will be more expensive than if he would of called during the week. Happy to hear it is cool in your place. I might have to buy a better AC, mine is older and doesn't cool as good as a new one would, we will see. Usually cools down after sunset, not very cool yet, too hot to sleep, so here I sit, chatting with my friends that also are too hot to sleep. | |
| Tillie | Posted: 30 June 2013 - 12:22 AM |
Thank you all (((HUGS))) I got him to cart water over from the big house to fill the evaporative cooler and have the house cool even when it was 104 today. At 6:00pm Saturday evening he finally called a plumber. Got voice mail and is waiting for a call back. It is very important that we have this site to share our thoughts, fears, struggles and regrets. | |